In reading my new book by Christina Baldwin (Life's Companion, Journal Writing as a Spiritual Practice), I was stunned to read that one needs to be aware of when one is the walker and when one is the watcher. I think everyone has caught themselves "watching" themselves deal with a certain issue or person and felt remorse, guilt, joy or something that was completely removed from the issue. The book says: "... the walker: the active self." "Words and phrases such as "responsible,' 'team player,' 'decisive,' 'concrete,' and 'action-oriented' all describe the active self."
The writer then suggested "Imagine a mirror running parallel to the path you're walking on. The mirror path reflects feelings, thoughts, attitudes and beliefs about what is happening. This is the watcher, the reflective self."
I don't remember how many times I have felt like a "watcher" of my life and actions. I tend to shun the watcher with the excuse that I am too busy or that the feelings and thoughts are just unnecessary in getting things done. I believe that if you do that long enough, you become removed from your own motivations, emotions and faith.
I think it is time for me to get back in touch with my watcher. I hope that this journal will help me do just that.
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